SOUND HEALING
Come and experience the real power of yoga with Awaken’s healing modality, True Resonance Method™.
Sound has a powerful influence on our well-being, both positively –– and in our modern and noisy world, negatively. Sound can shape our moods and attitudes very quickly –– think about how hard it is to be at peace in the chaos of rush hour traffic, or when a child throws a loud, inexplicable tantrum, or being near the whining undulating sound of a leaf blower or a jack hammer that never stops. Today, most of the sounds we experience fall on the negative side, and do us the dis-service of immediately compromising our nervous system.
To live our best life we need to neutralize this effect on a regular basis and especially during busy times. Coincidentally, the best way to offset the impact of this daily sonic assault is not silence, but sound… different sound. Sound that soothes and heals… think of the effect of hearing a sweet, flowing musical composition, or the soft purring of a cat on your lap, or a whisper from your beloved… these are all good, but there is something even better. Long ago, around the world, monks discovered that the round and gorgeous sound generated by “singing bowls” helped to slow down brain waves and induce deep meditative states, clarity of mind and more insightful intuition.
Awaken Yoga Therapeutics finds out what your specific needs are and puts together a custom sound healing experience that combines the impossibly beautiful sounds of the Crystal and Tibetan singing bowls to relieve and release bunched up nervous tension and disharmony. If you presently have an injury or emotional disharmony, you can make this the focal point of your session. When placed specifically on the body, the vibration of the bowls neutralize ingrained patterns of stress and pain, and bring physical, mental and emotional cleansing.
A private singing bowl session is truly life-enhancing and offers many benefits.
- Pain and Stress Reduction
- Increased Immune Function
- Enhanced Healing Response
- Relief from Anxiety and Depression
- Increased Productivity
- Improved Sleep Patterns
- Better Energy Levels